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Move With Me

Movement. Mindfulness. Meaning. Delivered monthly.

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A monthly deep-dive into movement, mindfulness & purpose.

Whether you’re a movement teacher, a curious student, or someone who just wants to live a little more mindfully, my monthly newsletter is here to inspire.

 

Each month, I’ll share stories, insights, and tools from my world of Pilates, yoga, meditation, and beyond—all designed to help you move intentionally, live with purpose, and rediscover your joy.

What you'll get when you subscribe

Ready to explore what moves you? Sign up now and join a community of like-minded souls who are curious about living, moving, and growing with purpose.
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Be the first to know

Exclusive updates on upcoming wellness weekend and day retreats, instructor workshops, e-book launches, meditation recordings and online studio offerings, including early bird and first release discounts.

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Movement moments

An opportunity to explore what intentional movement means for you, with personal reflections on refining technique, at-home movement videos to enhance your own practice, as well as step-by step guides.

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Instructor insights

Practical tips and tools for mindful movement and teaching, with tasters of my weekly Substack deep-dive posts, reflections on movement from my journals, and samples from my upcoming ebooks and workshops.

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Mindfulness in action

Movement happens not only externally, but also internally. Moving with intention means listening to our inner world - I'll share resources including books, poems, podcasts and my own recordings to enhance your own practice.

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"Victoria is an amazing instructor. Professional, effortlessly kind, compassionate, encouraging and engaging. I couldn’t imagine being as far ahead as I am in my rehab journey without her."  

- Elisa

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Monthly movement and musings, delivered straight to your inbox

Your time is sacred. That’s why I promise to only send thoughtful, meaningful content designed to add value, not noise.

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