VICTORIA BROCKFIELD
PILATES | YOGA | MEDITATION
Move With Me
Movement. Mindfulness. Meaning. Delivered monthly.
A monthly deep-dive into movement, mindfulness & purpose.
Whether you’re a movement teacher, a curious student, or someone who just wants to live a little more mindfully, my monthly newsletter is here to inspire.
Each month, I’ll share stories, insights, and tools from my world of Pilates, yoga, meditation, and beyond—all designed to help you move intentionally, live with purpose, and rediscover your joy.
What you'll get when you subscribe
Ready to explore what moves you? Sign up now and join a community of like-minded souls who are curious about living, moving, and growing with purpose.
Be the first to know
Exclusive updates on upcoming wellness weekend and day retreats, instructor workshops, e-book launches, meditation recordings and online studio offerings, including early bird and first release discounts.
Movement moments
An opportunity to explore what intentional movement means for you, with personal reflections on refining technique, at-home movement videos to enhance your own practice, as well as step-by step guides.
Instructor insights
Practical tips and tools for mindful movement and teaching, with tasters of my weekly Substack deep-dive posts, reflections on movement from my journals, and samples from my upcoming ebooks and workshops.
Mindfulness in action
Movement happens not only externally, but also internally. Moving with intention means listening to our inner world - I'll share resources including books, poems, podcasts and my own recordings to enhance your own practice.